So I've created a 10 minute to do jar. It's a lucky dip of jobs that I normally put off, like filing the bank statements & throwing out old magazines.
When I find a free 10 minutes, I pick out a task. The rules are that no job should take more than 10 minutes. I have to do that task unless it's the same as the previous 2 tasks.
The jar sits in the living room in full view, so I have no excuse not to use it. So far it's working really well & I feel much more on top of all those boring tasks that I put off doing.